Turkey and Wild Rice Casserole recipe for managing PCOS and pregnancy on Fertility Chef

Turkey and Wild Rice Casserole recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Green Giant® Valley Fresh Steamers™ frozen mixed vegetables provide a simple addition to this turkey and rice casserole – perfect for a hearty dinner.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Oven
  • Baking dish
  • Mixing bowl
  • Spoon
  • Measuring cup
  • Measuring spoon

Ingredients

  • 2 1/2 cups water
  • 1 cup uncooked wild rice
  • 4 cups cut-up cooked turkey
  • 1 bag (12 oz) frozen mixed vegetables, thawed
  • 1 1/2 cups uncooked instant brown rice
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried thyme leaves
  • 1 cup Progresso™ chicken broth, heated
  • 3 containers (10 oz each) refrigerated reduced-fat Alfredo pasta sauce
  • 1/2 cup Progresso™ panko crispy bread crumbs
  • 1/4 cup finely chopped walnuts
  • 3 tablespoons butter or margarine, melted

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