Tapenade - Culinary Medicine Home

Tapenade - Culinary Medicine Home

mds.culinarymedicine.org

If you are going to spread some fat spread tapenade - high in the good fats and virtually no saturated fat with so much more flavor!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mds.culinarymedicine.org.

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Ingredients

  • 60 small black olives (pitted kalamata olives)
  • 3 Tbsp., drained Capers
  • 1 tsp. Lemon juice
  • 2 Tbsp. Olive oil
  • 1/4 tsp., ground Black pepper

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