Samanya Kandipappu Biyyam Calories: 174 kcal per katori (4.6g Protein) & Recipe
Samanya kandipappu biyyam has 173.5 calories per serving (1 Medium Cup) — that's 86.8 calories per 100g. It provides 4.6g protein, 37.4g carbs, and 0.6g fat. With a medium glycemic index (GI: 62),...
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Ingredients
- 200 g Raw brown rice
- 600 ml Water
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