Amanda's Keto | Complete Food Recipe
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 85 | g | Trader Joe's Unflavored Soy Protein | $1.50 | Trader Joe's | | 55 | ml | Kirkland
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Cooking tools:
- Kitchen scale
- Measuring cup
Ingredients
- 85g Trader Joe's Unflavored Soy Protein
- 55ml Kirkland Extra Virgin Olive Oil
- 55ml Ottavio Grapeseed Oil
- 10g Hershey's Special Dark Cocoa Powder
- 44g Now Foods Lecithin Granules
- 12g Now Foods Potassium Gluconate (Amazon)
- 2.5g Iodized Salt
- 1pill Now Foods Vitamin D-3 2000 IU
- 2g Morton Lite Salt Mixture
- 25g Kirkland Signature Optifiber
- 1g Emergen-C Super Orange
- 5g Stevia
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