Moroccan Spiced Vegetable Stew | Nourishing Meals®

Ingredients

• 1 tablespoon extra virgin olive oil
• 1 small onion(s) chopped
• 1 teaspoon Herbamare (or sea salt)
• 1 teaspoon turmeric powder
• 1 teaspoon ground coriander
• 1 teaspoon ground cardamom
• ½ teaspoon freshly ground black pepper
• 1 can coconut milk
• 1 cup water (or chicken bone broth)
• 1 small head cauliflower cut into florets
• 2 carrots peeled and chopped
• 2 small sweet potatoes peeled and chopped
• 1 cup frozen peas
• 2 cups chopped kale
• ½ cup chopped cilantro