Classic Beef Chili Recipe

Ingredients

• 1 medium Spanish onion, finely chopped
• 3 garlic cloves, finely chopped
• Olive oil
• Salt and freshly ground pepper
• 1 tablespoon (15 ml) cumin
• 1 tablespoon (15 ml) chili powder
• 500 g (1.1 lb) lean ground beef
• 1 green bell pepper, diced
• 1 can (796 ml / 28 oz) diced tomatoes with Italian spices
• 1 can (540 ml / 19 oz) red kidney beans, well rinsed and drained
• 1 ¼ cup (310 ml) frozen corn