Violet

Name: Violet
Ingredients: handful of chickweed; 2 sprigs parsley (above chickweed); 1 plantain leaves; 2 dandelion leaves; petals of one late rose; 6 dandelion flowers; 6 violet flowers (keep two for decoration); 7 violet leaves (I added more chickweed than in the photo to make a handful); 1 apple (whole if organic otherwise peel and core the apple); 1 banana; 1 tsp chia seed; 1 tsp pumpkin seeds; 1/2 cup organic coconut milk (bought from Trade Aid) or yoghurt if you prefer & can tolerate dairy.; 1 cup water ( can substitute water kefir, kombucha, or rejuvelac for probiotics to enhance gut flora).

juliasedibleweeds.com

Violet – Viola odorata The delicate, sweet scent of violet flowers wafts in the air as I go near the heart shaped leaves of this plant. The meaning of Violet is

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Ingredients

handful of chickweed
2 sprigs parsley (above chickweed)
1 plantain leaves
2 dandelion leaves
petals of one late rose
6 dandelion flowers
6 violet flowers (keep two for decoration)
7 violet leaves (I added more chickweed than in the photo to make a handful)
1 apple (whole if organic otherwise peel and core the apple)
1 banana
1 tsp chia seed
1 tsp pumpkin seeds
1/2 cup organic coconut milk (bought from Trade Aid) or yoghurt if you prefer & can tolerate dairy.
1 cup water ( can substitute water kefir, kombucha, or rejuvelac for probiotics to enhance gut flora).