Theodora's Hypnagogic Soylent | Complete Food Recipe

Theodora's Hypnagogic Soylent | Complete Food Recipe

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 125 | g | Fine Powdered Oats | $0.97 | Bulk Nutrients | | 55 | g | Whey Protein Isolate |

View full recipe on www.completefoods.co

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Cooking tools:

  • Kitchen scale
  • Measuring cup
  • Measuring spoon

Ingredients

  • 125g Fine Powdered Oats
  • 55g Whey Protein Isolate
  • 30g Macro Chia Seeds
  • 33ml Extra Virgin Olive Oil (Fat profile needs updating)
  • 8g Psyllium Husk Powder
  • 5g NOW Foods Lecithin Granules
  • 9g Orange Triad + Greens
  • 4g Iodised Salt
  • 3g Maltodextrin
  • 3g Palatinose
  • 0.2g Vitamin B12 (Cyanocobalamin)
  • 15g Potassium Gluconate
  • 0.25ml Thorne Research, Vitamin D/K2
  • 3g Calcium Citrate

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