Beef Stroganoff | ACT Nutrition Support Service

Beef Stroganoff | ACT Nutrition Support Service

actnss.org

1 cup uncooked pasta2 teaspoons olive oil1 onion1 carrot2 sticks of celery1 cup (250g) button mushrooms1 tablespoon plain flour350g lean beef strips500ml liquid

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Ingredients

  • 1 cup uncooked pasta
  • 2 teaspoons olive oil
  • 1 onion
  • 1 carrot
  • 2 sticks of celery
  • 1 cup (250g) button mushrooms
  • 1 tablespoon plain flour
  • 350g lean beef strips
  • 500ml liquid beef stock, salt reduced
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons tomato paste, no added salt
  • 2 tablespoons reduced fat natural yoghurt

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