Chickpeas and Diced Tomatoes

Name: Chickpeas and Diced Tomatoes
Ingredients: 2 T olive oil; 1 red onion, diced (do not get hung up on “red”; use what you have); 2 T minced garlic; 1 tsp ground cumin; 2 cans (15 oz. each) chickpeas, drained and rinsed; 1 can (14 oz.) diced tomatoes; 1/2 tsp dried dried thyme; 2 tsp each honey and fresh lemon juice; 1 3/4 cups chicken or vegetable broth; Brown rice for serving; 1/2 cup chopped flat leaf parsley

www.healthinspires.com

Tasteful and hearty chickpeas and diced tomatoes over brown rice—meatless spaghetti flavor, easy to make, cost-effective, and packed with nutrition!

View full recipe on www.healthinspires.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthinspires.com.

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