Healthy High Protein Smoothie Recipe – 220 kcal, 20g protein (Sarah S.) | Fitmate Coach Recipes

Healthy High Protein Smoothie Recipe – 220 kcal, 20g protein (Sarah S.) | Fitmate Coach Recipes

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This Healthy High Protein Smoothie Recipe is a delicious and nutritious way to kickstart your day! 220 kcal, 20g protein per serving. Created by Sarah S.

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Ingredients

  • 2 cups unsweetened almond milk
  • 1 scoop high-quality protein powder (whey or plant-based)
  • 1 medium banana (fresh or frozen)
  • 1 tablespoon natural almond butter (no added sugar)
  • 1 cup spinach (fresh or frozen)
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • Ice cubes (optional, for thickness)

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