Mediterranean Farro Salad Recipe - Forks Over Knives
This satisfying Mediterranean salad gets extra bulk from farro, a staple ingredient in Ancient Rome. Get the recipe!
Ingredients
- 1 cup dry farro
- 2 orange and/or yellow bell peppers, chopped
- 1 9- to 12-oz. package frozen artichokes, thawed and chopped
- 1 medium shallot, finely chopped (¼ cup)
- ⅓ cup Kalamata and/or Castelvetrano olives, pitted and coarsely chopped
- 2 tablespoons chopped fresh oregano
- Sea salt and freshly ground black pepper, to taste
- 2 cups grape tomatoes
- 2 tablespoons red wine vinegar
- ¼ teaspoon crushed red pepper
- 1 lemon, cut into wedges
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