Spaghetti Squash & Mushroom Hash - Prescribe Nutrition

Spaghetti Squash & Mushroom Hash - Prescribe Nutrition

prescribe-nutrition.com

Roast spaghetti squash until tender, then mix with sautéed mushrooms, onions, and kale for a low-carb, flavorful hash packed with nutrients.

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Ingredients

  • 1 spaghetti squash
  • 1 ½ tbsp olive oil (divided)
  • sea salt (5 big pinches)
  • ¾ cup chopped mushrooms
  • 2 tbsp minced white or yellow onion
  • 1 garlic clove (peeled, minced)
  • 4 kale leaves (center ribs removed, sliced into ribbons)
  • 1 tsp red wine vinegar
  • ¼ tsp black pepper
  • 2 organic eggs

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