Sardine Pasta Recipe
Tinned sardines are a great source of protein, omega-3 fatty acids and essential oils. Let them shine in this quick and easy Sardinian spaghetti dish
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.olivemagazine.com.
Cooking tools:
- Kitchen scale
- Measuring spoon
- Chef's knife
- Cutting board
- Kettle
- Mixing bowl
- Skillet
- Pot
- Stove
- Spoon
- Tongs
- Grater
- Pepper mill
- Serving bowl
Ingredients
- 30g sultanas or raisins
- 1 tbsp sherry vinegar
- 1 tbsp olive oil
- ½ red onion thinly sliced
- 2 large cloves garlic thinly sliced
- ½ tsp smoked paprika
- a big pinch dried chilli flakes
- 180g spaghetti
- 1 tbsp pine nuts toasted
- 120g tin sardines drained
- 1 tbsp capers
- a handful rocket
- 25g parmesan finely grated
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