Tamari-Lemon Edamame Salad

Tamari-Lemon Edamame Salad

blog.barre3.com

The edamame in this salad packs a punch with its protein and fiber, and the cilantro and lemon add a refreshing summer flair.

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Cooking tools:

  • Pepper mill
  • Steamer basket
  • Pot
  • Chef's knife
  • Cutting board
  • Peeler
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon

Ingredients

  • 2 cups edamame (thawed and steamed if using frozen)
  • 4 cups mixed greens (spinach, arugula, mizuna)
  • 1 cup loosely packed cilantro, stems removed, minced
  • 1 large ripe avocado, cut into bite-size pieces
  • 3-4 large carrots, peeled and cut into thin strips
  • 1/4 cup lemon juice, fresh
  • 1/2 cup extra virgin olive oil
  • 2 tbsp low-sodium organic tamari
  • 1 tbsp rice vinegar
  • 2 tsp grainy Dijon mustard
  • 1 small scallion, white and light green parts only, minced
  • Freshly ground pepper, to taste

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