Super Immune-Boosting Chicken Soup | Nourishing Meals®
When cold and flu season arrives, I turn to this super immune-boosting chicken soup.
Ingredients
- 1 whole chicken (4 to 5 pounds)
- 16 cups water
- 1 medium onions chopped
- 3 celery stalks chopped
- 2 carrots chopped
- 5 shiitake mushrooms chopped
- 1 heads garlic cut in half cross-wise
- 3 inches fresh ginger chopped
- 2 tablespoons astragalus root
- 1 teaspoons whole black peppercorns
- 1 lemongrass stalks chopped (optional)
- 1 tablespoons sea salt
- 3 carrots sliced
- 4 celery stalks chopped
- 2 cups thinly sliced shiitake mushrooms
- 1 large red bell peppers
- 2 teaspoons grated fresh ginger
- 1 teaspoons crushed red pepper flakes
- 4 cups thinly sliced napa cabbage
- 1 cups chopped cilantro
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