Recipe: <!-- -->Better than Chicken Soup<!-- --> | Whole Foods Market

Recipe: <!-- -->Better than Chicken Soup<!-- --> | Whole Foods Market

www.wholefoodsmarket.com

This immune-boosting soup is made with a virtual garden of powerful ingredients that contain beneficial nutrients for your immune system.

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Ingredients

  • 1 small yellow onion, chopped
  • 4 cloves garlic, sliced
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon ground turmeric
  • 8 fresh shiitake mushrooms, stemmed and sliced
  • 4 cups low-sodium mushroom, vegetable or chicken broth
  • 1 1/2 cups finely sliced kale
  • 1 cup cubed butternut squash
  • 2 tablespoons grated fresh ginger
  • 1/8 teaspoon cayenne pepper
  • 6 slices astragalus root (optional)
  • Juice of 1 lemon
  • 1 teaspoon white miso

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