Summer Vegetable Couscous Plate - Feed Your Potential

Summer Vegetable Couscous Plate - Feed Your Potential

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Fresh summer vegetables like squash and peppers over toasted lemon couscous with a side of hummus—perfect for feeding your potential this season!

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Ingredients

  • 1 1/2 cup low sodium vegetable broth
  • 2 1/2 Tbsp dried sun-dried tomato (cut into strips)
  • 1 Tbsp olive oil
  • 3/4 cup red onion (trimmed, diced)
  • 1 Tbsp garlic cloves (minced)
  • 3/4 cup celery (trimmed, diced)
  • 3/4 cup green pepper (seeded, diced)
  • 1/2 cup red pepper (seeded, diced)
  • 1/2 cup yellow squash (trimmed, cut into quarters, sliced crosswise)
  • 1/2 cup zucchini (trimmed, cut into quarters, sliced crosswise)
  • 1 Tbsp lemon juice
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 3 Tbsp canned banana pepper rings (drained)
  • 6 oz couscous
  • 1 1/2 tsp olive oil
  • 1/4 cup yellow onion (trimmed, diced)
  • 1 1/2 tsp garlic cloves (minced)
  • 1 1/2 cups low sodium vegetable broth
  • 3/4 tsp ground cumin
  • 1/4 tsp dried oregano leaves
  • 1/4 tsp paprika
  • 1/8 tsp kosher salt
  • 1 Tbsp fresh parsley leaves (minced)
  • 5 oz canned garbanzo beans, low sodium (rinsed, drained)
  • 2 Tbsp tahini paste
  • 2 Tbsp 1/2 tsp lemon juice
  • 1 Tbsp 1/4 tsp olive oil
  • 1/8 tsp garlic cloves (minced)
  • 1/4 tsp kosher salt

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