Pan-Roasted Chicken Halves, Herb Salad, Tahini & Sumac Onions | PrimalGourmet

Pan-Roasted Chicken Halves, Herb Salad, Tahini & Sumac Onions | PrimalGourmet

cookprimalgourmet.com

These Pan-Roasted Chicken Halves are crispy on the outside, juicy and tender in the middle and absolutely loaded with flavour.

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Cooking tools:

  • Microplane
  • Kitchen shears
  • Chef's knife
  • Cutting board
  • Skillet
  • Oven
  • Stove
  • Tongs
  • Spoon
  • Mixing bowl
  • Serving bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Mason jar
  • Citrus press
  • Baking dish
  • Paper towel
  • Airtight container

Ingredients

  • 1 small chicken (around 2 pounds)
  • 1 teaspoon smoked paprika
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly-cracked black pepper
  • 2 tablespoons avocado oil
  • 3 tablespoons grass-fed butter (substitute ghee for Whole30 and Paleo)
  • 3 sprigs fresh thyme
  • 3 cloves garlic (skins on and lightly smashed)
  • 7 ounces mâche (AKA lamb’s lettuce, corn salad, valerianella, substitute watercress)
  • 1 cup parsley leaves (roughly torn)
  • 1 cup dill leaves (roughly torn)
  • 1/2 cup fresh chives (roughly chopped)
  • 12 fresh mint leaves (roughly torn)
  • 2 large radishes (thinly sliced into discs)
  • 2 tablespoons extra-virgin olive oil
  • Juice of 1/2 a lemon
  • 1/4 teaspoon kosher salt
  • ¼ teaspoon freshly-cracked black pepper
  • 1 red onion (thinly sliced)
  • Juice ¼ lemon
  • 1 teaspoon sumac
  • ½ cup 100% pure toasted sesame seed paste (AKA tahini)
  • 1 large clove garlic (finely chopped or grated)
  • 1 tablespoon lemon juice
  • ¼ teaspoon kosher salt
  • ½ cup ice cold water (plus more or less as needed)

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