High Protein Canned Sardines on Toast Recipe
This delicious and nutritious dish features canned sardines packed with protein, served on crispy whole grain toast. It's an excellent option for a quick meal o
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Cooking tools:
- Toaster
- Mixing bowl
- Can opener
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Spoon
- Colander
- Plate
Ingredients
- 2 cans canned sardines in olive oil
- 4 slices whole grain bread
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1/4 cup chopped fresh parsley
- 1/2 teaspoon black pepper
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