Bean and Corn Salsa - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

Ingredients

• 3 cups chopped seeded tomato (about 3 medium)
• 3/4 cup chopped Vidalia or other sweet onion
• 1/2 cup chopped tomatillos (about 2 medium)
• 1/4 cup canned black beans, rinsed and drained
• 1/4 cup fresh corn kernels
• 2 tablespoons finely chopped fresh parsley
• 2 tablespoons fresh lime juice
• 1/2 teaspoon salt
• 1/2 teaspoon freshly ground black pepper
• 1/2 teaspoon hot sauce