Thakkali Raita Recipe - Calories, Nutrition & GI | Clearcals
Thakkali Raita has 43.6 calories per serving (1 Small Cup). It provides 2.5g protein, 3.9g carbs, and 2g fat. With a low glycemic index (GI: 55), this recipe is suitable for diabetes management,...
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Ingredients
- 120 Grams of Tomato ripe local
- 10 Grams of Chillies green - all varieties
- 15 Grams of Coriander leaves
- 2.5 Grams of Salt
- 150 Grams of Curd
- 2.5 Grams of Cumin powder
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