Energy-Boosting Buddha Bowl Recipe by Tasty | Samsung Food App
This colorful and healthy bowl is packed with energizing ingredients like quinoa, mushrooms, beets, herbs and a tangy tahini dressing. Perfect for a nutritious and filling meal.
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Ingredients
- 2 ½ tablespoons olive oil
- 2 cloves garlic, minced
- ½ teaspoon onion powder
- ½ teaspoon cumin
- ½ teaspoon paprika
- 1 cup butternut squash, peeled, diced
- 1 cup mushroom, diced
- 1 cup brussel sprout, halved
- salt, to taste
- pepper, to taste
- ⅓ cup tahini
- 1 tablespoon maple syrup
- 1 tablespoon apple cider
- 1 tablespoon fresh orange juice
- 2 tablespoons water
- 3 cups quinoa, cooked
- 2 cups kale
- 1 cup lentils, cooked
- ½ cup red cabbage, diced
- ½ cup beet, cooked, diced
- ½ cup walnut
- ¼ cup fresh parsley, minced
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