Roasted pumpkin and bulgur wheat salad – Food & Home Magazine

Roasted pumpkin and bulgur wheat salad – Food & Home Magazine

www.foodandhome.co.za

This roasted pumpkin and bulgur wheat salad is inspired by the Tshivenda culture in celebration of our rainbow nation's diversity.

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Ingredients

  • <h3>Salad</h3>
  • 1 small pumpkin, cut into wedges
  • water, to cover
  • 45ml (3 tbsp) olive or avocado oil
  • 100g bulgur wheat, cooked according to packet instructions
  • generous handful baby spinach leaves
  • small handful Rosa tomatoes, halved
  • 2 rounds feta cheese
  • 50g pumpkin seeds, toasted
  • salt and freshly ground black pepper, to taste
  • <h3>Balsamic, honey and orange dressing</h3>
  • 65ml balsamic vinegar
  • 30ml (2 tbsp) honey
  • juice of 1 orange

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