African peanut soup | Xyla Services

Ingredients

• 2 Large sweet potatoes, peeled and cut in 2cm chunks
• 1 Large brown onion, diced
• 1 Large carrot, peeled, cored and diced
• 1 Yellow pepper, cored and diced
• 3-4 Garlic cloves, minced
• 1 Inch cube fresh ginger, finely chopped
• 80g Crunchy peanut butter, salt, sugar and palm oil free
• 1 Tin (400g) chickpeas
• 25g Peanuts (Unsalted)
• 1 Litre Vegetable stock
• 400g Tinned tomatoes
• 300g Chard
• 15g Fresh coriander
• 2 Tsp ground cumin
• 1 Tsp coriander seeds
• 1 Tsp cinnamon
• 1 Tsp chilli flakes (optional)
• 1 Tsp turmeric
• Salt and pepper to taste
• Lemon juice to taste