African Peanut Soup - Tufts Health & Nutrition Letter

Ingredients

• 1 Tbsp peanut oil
• 1 medium onion, chopped
• 2 celery ribs, chopped
• 1 medium carrot, chopped
• 1 Tbps minced ginger
• 3 garlic cloves, minced
• 2 tsp curry powder
• 3 cups low sodium vegetable broth
• 1 cup water
• 8 oz sweet potatoes, cut into 1-inch pieces
• 1 (14.5-oz) can no salt added diced tomatoes
• 1/2 cup creamy unsalted peanut butter
• 1 (15-oz) can low sodium great northern beans, drained and rinsed
• 1/3 cup light coconut milk
• 1/2 tsp salt