African Peanut Soup | Recipe Cart | Recipe Cart
Rich, creamy, and packed with flavor! Made with sweet potato chunks and hearty kale, this African peanut soup is perfect for dinner and easy to make.
Ingredients
- 1 tablespoon peanut oil oil ((or high heat oil of choice))
- 1 large onion, (diced)
- 3 garlic cloves, (minced)
- 1 tablespoon freshly grated ginger
- 2 teaspoons ground cumin
- 1/2 teaspoon ground cardamom
- 1/2 teaspoon cayenne pepper, (or to taste)
- 5 cups vegetable broth, (plus more as needed)
- 3/4 cup creamy natural peanut butter*
- 1 (6 ounce or 170 gram) can tomato paste
- 1 tablespoon maple syrup ((plus more to taste - I sometimes use 2))
- 1 large or 2 small sweet potatoes, diced** ((about 20 ounces total weight))
- 4 cups curly kale leaves, (torn into bite sized pieces (about 1 small bunch))
- Salt and pepper, (to taste)
- Cooked rice
- Roasted peanuts, (roughly chopped)
- Fresh cilantro
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