Steamed Chicken with Brown Rice & Arugula Pear Salad - Meal Planning Pro
This steamed chicken dish features brown rice and a simple, delicious arugula salad with almonds and pears in it.
Ingredients
- 1 cup cooked brown rice (or about ⅜ cup dry brown rice, see notes 1-4)
- 8 ounces thinly-sliced chicken breast (if on a low-histamine diet, see note 5)
- kosher salt (to taste)
- ¼ teaspoon dried thyme
- 1 dash black pepper
- 4 cups baby arugula
- 1 small pear (finely diced)
- ¼ cup chopped almonds (unroasted)
- 3 tablespoons olive oil
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