How to Bake Stuffed Peppers: Healthy Middle Eastern Twist

Ingredients

• 4 large bell peppers (any color)
• 1 tablespoon olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon paprika
• 1 cup cooked quinoa
• 1 cup cooked chickpeas or ground turkey
• 1/2 cup diced tomatoes
• 1/4 cup fresh parsley, chopped
• Salt and pepper, to taste
• 1/4 cup feta cheese, crumbled (optional)
• 1 tablespoon fresh lemon juice