Pumpkin, spinach & black bean dopiaza recipe | Good Food

Pumpkin, spinach & black bean dopiaza recipe | Good Food

www.bbcgoodfood.com

Fancy a bit of spice, but without the grease of a takeaway? Try this healthy seasonal curry with crispy onions, from BBC Good Food.

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Ingredients

  • 2 onions thinly sliced
  • 2 tbsp sunflower oil
  • 1 garlic clove crushed
  • 1 tsp each ground cumin coriander and curry powder
  • pinch chilli powder
  • 400g pumpkin (peeled weight), cut into chunks
  • 1 tbsp tomato purée
  • 400g can black bean in water, drained and rinsed
  • 200g spinach washed

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