Breakfast Ideas for a Nutritious Start - Soulfull Mom

Ingredients

• 1/2 cup gluten-free oats
• 1/2 cup almond milk
• 1/2 cup mixed berries
• 1 tbsp chia seeds
• 1 tbsp maple syrup
• 1/2 block of firm tofu
• 1/2 bell pepper
• 1/4 onion
• 1/4 tsp turmeric
• Salt and pepper to taste
• 1/2 cup cooked quinoa
• 1/2 cup gluten-free flour
• 1 tsp baking powder
• 1 tsp vanilla extract