Jamie Oliver's 30 Minute Meals: Tasty Crusted Cod recipe
A grown-up take on fish fingers, mash and peas, with homemade tartare sauce.
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Cooking tools:
- Food processor
- Blender
- Microplane
- Potato masher
- Citrus press
- Kettle
- Roasting pan
- Baking dish
- Grill
- Oven
- Stove
- Saucepan
- Colander
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Spoon
Ingredients
- olive oil
- 1 tsp fennel seeds
- salt
- pepper
- 1200g (2 x 600g) cod fillets, skin on
- 200g crusty white bread
- 4 cloves garlic
- ½ tin anchovies in oil
- ½ a 280g jar sun-dried tomatoes in oil
- 1 red chilli
- 40g Parmesan cheese
- small bunch basil
- 1 lemon
- 1 tsp balsamic vinegar
- 2 sprigs fresh rosemary (or a small pinch of dried)
- 2 sprigs fresh thyme (or a small pinch of dried)
- 4 medium baking potatoes
- 1 head broccoli
- 500g frozen peas
- knob butter
- 1-2 tbsp mint sauce
- 3 gherkins
- 1 tsp capers
- small bunch parsley
- 200g mayonnaise
- a pinch of sweet paprika
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