30 Minute tasty crusted cod - Penguin Books Australia

Ingredients

• 4 medium baking potatoes
• 1 head of broccoli
• 500g frozen peas
• a large knob of butter
• 1–2 dessert spoons mint sauce
• 3 cornichons
• 1 heaped teaspoon small capers
• a small bunch of fresh flat-leaf parsley
• 1/2 a 30g tin of anchovy fillets in oil
• 1 lemon
• 1/2 a 400g jar of good-quality mayonnaise
• sweet paprika, for dusting
• 1 teaspoon fennel seeds
• 2 x 600g (or 6 x 180g) fillets of cod, skin on, scaled and pin-boned
• 200g chunk of white crusty bread
• 4 cloves of garlic
• 1/2 a 280g jar of sun-dried tomatoes in oil
• a small bunch of fresh basil
• 1/2–1 fresh red chilli
• 40g Parmesan cheese
• balsamic vinegar
• a couple of sprigs of fresh rosemary
• a couple of sprigs of fresh thyme
• olive oil
• extra virgin olive oil
• sea salt & black pepper
• 6 rashers of pancetta
• 5 tablespoons balsamic vinegar
• 1 x 100g bag of prewashed watercress
• 1 x 100g bag of prewashed rocket
• a bottle of chilled white wine