Winter vegetable minestrone

Winter vegetable minestrone

www.wcrf.org

Filling and bursting with seasonal vegetables and aromatic herbs providing four of your 5 A DAY. Serves 2. Prep time: 25 minutes

View full recipe on www.wcrf.org

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Ingredients

  • 100g dried wholewheat pasta
  • 1 teaspoon olive oil
  • 1 medium red onion, diced
  • 1 stick celery, cut into bite-size cubes
  • 1 large carrot, cut into bite-size cubes
  • 1 small parsnip, cut into bite-size cubes
  • ½ teaspoon paprika (optional)
  • 1 clove garlic, finely diced
  • 300ml reduced-salt vegetable stock
  • 1 x 227g can chopped tomatoes
  • Freshly ground black pepper
  • 80g baby spinach leaves

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