Savory Ezekiel 4:9 Flax Cereal & Vegetable Stuffing | Food For Life | Healthy Recipes

Ingredients

• 1 cup Ezekiel 4:9 Flax Sprouted Whole Grain Cereal
• 2 cups wild rice
• 2 tbsp olive oil
• 1 small onion, finely chopped
• 2 celery stalks, diced
• 1/2 cup mushrooms, chopped
• 2 cloves garlic, minced
• 1 tsp fresh thyme leaves (or 1/2 tsp dried thyme)
• 1/2 tsp ground black pepper
• 1/4 tsp sea salt (adjust to taste)
• 2 cups vegetable broth (low sodium)
• 1/4 cup parsley, chopped
• 1/4 cup pecans or walnuts, chopped (optional for extra crunch)