Slow Cooker Green Chili Pork Stew | Canadian Living

Ingredients

• 2 lbs boneless pork shoulder cubed
• 1 white onion diced
• 4 cloves garlic minced
• 2 teaspoons ground cumin
• 2 teaspoons dried oregano
• 1/2 teaspoon salt
• 1 can pinto beans drained and rinsed
• 1 can romano beans drained and rinsed
• 1 cup mild salsa
• 2 cans chopped green chilies drained and rinsed
• 1/2 cup sodium-reduced chicken broth
• 3 tablespoons all-purpose flour
• 1/4 cup chopped fresh cilantro
• Sodium 922 mg
• Protein 35 g
• Calories 404.0
• Total fat 19 g
• Potassium 880 mg
• Cholesterol 101 mg
• Saturated fat 7 g
• Total carbohydrate 25 g
• Iron 31.0
• Folate 38.0
• Calcium 8.0
• Vitamin A 3.0
• Vitamin C 28.0