Slow Cooker Roasted Pepper and Pork Stew | Canadian Living

Ingredients

• 3 lbs boneless pork shoulder cubed
• 1 can romano beans drained and rinsed
• 1 jar (340 ml) roasted red peppers drained and chopped
• 1 sweet yellow pepper chopped
• 2 onions chopped
• 3 cloves garlic thinly sliced
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1 pinch hot pepper flakes
• 1 cup sodium-reduced chicken broth
• 2 tablespoons tomato paste
• 1/3 cup all-purpose flour
• 1/4 cup chopped fresh basil
• 1/4 cup chopped fresh parsley
• 2 teaspoons red wine vinegar
• Sodium 811 mg
• Protein 50 g
• Calories 552.0
• Total fat 27 g
• Potassium 1102 mg
• Cholesterol 152 mg
• Saturated fat 10 g
• Total carbohydrate 27 g
• Iron 34.0
• Folate 42.0
• Calcium 6.0
• Vitamin A 13.0
• Vitamin C 158.0