Mexican Papaya Buddha Bowl | MiNDFOOD Recipes

Mexican Papaya Buddha Bowl | MiNDFOOD Recipes

www.mindfood.com

Mexican Papaya Buddha Bowl. This nutritious buddha bowl is full of fibre and protein making it the prefect lunchtime meal.

View full recipe on www.mindfood.com

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Cooking tools:

  • Mason jar
  • Whisk
  • Pot
  • Stove
  • Skillet
  • Pastry brush
  • Tongs
  • Colander
  • Cutting board
  • Chef's knife
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Serving bowl

Ingredients

  • 1 ear fresh corn
  • 1 cup cherry tomatoes, halved
  • 1 cup canned black beans, rinsed and drained
  • ¼ cup fresh coriander leaves
  • 6 lettuce leaves
  • 1 cup cooked brown rice
  • 1 cup shredded cooked chicken
  • 1 small avocado, halved
  • ½ ripe papaya, peeled and cut in wedges
  • 1 spring onion, thinly sliced
  • 1 Tbsp toasted sunflower seeds
  • ¼ tsp sweet paprika
  • ¼ tsp cumin
  • Pinch (tsp) chilli powder
  • Pinch (tsp) sea salt
  • ¼ tsp maple syrup
  • 2 tbsp olive oil
  • 1 tbsp lime juice

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