Lentil and Mushroom Stew over Potato-Parsnip Mash Recipe | Samsung Food App

Lentil and Mushroom Stew over Potato-Parsnip Mash Recipe | Samsung Food App

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Lentil and Mushroom Stew over Potato-Parsnip Mash is a hearty vegetarian meal the whole family will love. Fiber-rich and decadently delicious, this recipe will satisfy even the most devout carnivores.

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Ingredients

  • 1 lb. Yukon gold or Russet potatoes (partially peeled)
  • 1 lb. parsnips (peeled)
  • 2 Tbsp. olive oil
  • 1 yellow onion (finely chopped)
  • 8 oz. cremini mushrooms (sliced)
  • 8 oz. shiitake mushrooms (stemmed)
  • 3 garlic cloves (minced)
  • 3 Tbsp. tomato paste
  • 1/2 cup dry red wine
  • 1 Tbsp. plus 2 tsp. chopped fresh rosemary (divided)
  • 6 thyme sprigs
  • 1 tsp. kosher salt (divided)
  • 1 tsp. black pepper
  • 2 cups vegetable broth
  • 2 Tbsp. flour
  • 1 cup cooked brown lentils
  • 2 Tbsp. lower-sodium soy sauce or tamari
  • 1/2 cup milk of choice ((I use unsweetened cashew milk))
  • 2 Tbsp. butter ((sub vegan butter if making dairy-free))

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