Lentil and Mushroom Stew over Potato-Parsnip Mash Recipe | Samsung Food App
Lentil and Mushroom Stew over Potato-Parsnip Mash is a hearty vegetarian meal the whole family will love. Fiber-rich and decadently delicious, this recipe will satisfy even the most devout carnivores.
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Ingredients
- 1 lb. Yukon gold or Russet potatoes (partially peeled)
- 1 lb. parsnips (peeled)
- 2 Tbsp. olive oil
- 1 yellow onion (finely chopped)
- 8 oz. cremini mushrooms (sliced)
- 8 oz. shiitake mushrooms (stemmed)
- 3 garlic cloves (minced)
- 3 Tbsp. tomato paste
- 1/2 cup dry red wine
- 1 Tbsp. plus 2 tsp. chopped fresh rosemary (divided)
- 6 thyme sprigs
- 1 tsp. kosher salt (divided)
- 1 tsp. black pepper
- 2 cups vegetable broth
- 2 Tbsp. flour
- 1 cup cooked brown lentils
- 2 Tbsp. lower-sodium soy sauce or tamari
- 1/2 cup milk of choice ((I use unsweetened cashew milk))
- 2 Tbsp. butter ((sub vegan butter if making dairy-free))
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