Easy & Juicy Meatloaf with Oatmeal

Ingredients

• 1 lb (450 g) ground beef (or turkey for a leaner option)
• 1 cup (90 g) rolled oats
• 1 small onion, finely chopped (about ½ cup or 75 g)
• 2 cloves garlic, minced
• 1 large egg
• 1 cup (240 ml) milk
• ¼ cup (60 ml) ketchup (plus more for topping)
• 2 tablespoons Worcestershire sauce
• 1 tablespoon Dijon mustard
• 1 teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon dried thyme
• ½ teaspoon smoked paprika