Recipe: <!-- -->Couscous-Filled Heirloom Tomatoes<!-- -->

Recipe: <!-- -->Couscous-Filled Heirloom Tomatoes<!-- -->

www.wholefoodsmarket.com

Choose striped or uniquely colored heirloom tomatoes for this light vegetarian entrée or side dish. Add a drained can of tuna or salmon to the couscous filling, if you like.

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Cooking tools:

  • Spoon
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Serving platter
  • Fork
  • Measuring spoon
  • Can opener
  • Colander

Ingredients

  • 4 medium heirloom tomatoes (about 1 1/2 pounds total), sliced across the core-end to remove the tops
  • 1 cup uncooked whole wheat couscous
  • 1 tablespoon sherry vinegar
  • 2 teaspoons chopped fresh regular or lemon thyme, divided
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon ground black pepper
  • 1 can (15-ounce) no-salt-added garbanzo beans (also called chickpeas), rinsed and drained

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