Dal Soup ? Recipe

Ingredients

• 1 1/2 cups red lentils
• 3 cups vegetable broth
• 1 tablespoon coconut oil
• 1 teaspoon cumin seeds
• 1/2 teaspoon black mustard seeds
• 1 hot green chili finely chopped, discsard seeds
• 1/2 cup onion finely diced
• 1 teaspoon ginger root fresh, finely diced
• 1 teaspoon ground coriander
• 1/2 teaspoon turmeric
• 1/4 teaspoon cayenne pepper optional
• 1 large tomato diced small
• 1/2 cup coconut milk or more broth instead
• 1 teaspoon sea salt