Slow Cooker Vegetarian Stuffed Peppers Recipe

Ingredients

• 2 bell peppers (green, orange, yellow, or red)
• 1/3 cup uncooked quinoa rinsed
• 1 15-ounce can black beans no salt added
• 1 8-ounce can tomato sauce unsalted
• 1 tsp cumin
• 1 tsp chili powder
• 1 tsp garlic powder
• 1/4 cup onion diced
• 3/4 cup cheese Mexican blend, reduced fat, shredded
• 1/4 cup water
• garnish (optional, for garnish)