Peeli Moong Dal Pesarattu Calories: 100 kcal per piece (4.5g Protein) & Recipe
Peeli moong dal pesarattu has 99.6 calories per serving (1 Medium Piece) — that's 229.5 calories per 100g. It provides 4.5g protein, 14.4g carbs, and 2.7g fat. With a low glycemic index (GI: 48),...
Keywords
- peeli moong dal pesarattu kcal
- peeli moong dal pesarattu nutrition
- is peeli moong dal pesarattu good for weight loss
- peeli moong dal pesarattu for diabetes
- peeli moong dal pesarattu protein content
- peeli moong dal pesarattu glycemic index
- how many kcal in peeli moong dal pesarattu
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
Ingredients
- 50 g Milled raw rice
- 100 g Green gram dal
- 10 g Chillies green - all varieties
- 2 1/2 g Ginger fresh
- 1 tsp Cumin seeds
- 1/4 tsp Fenugreek seeds
- 1 tbsp Rice bran oil
- 2 1/2 g Salt
- 75 ml Water
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Peeli moong dal soup Recipe - Calories, Nutrition & GI
clearcals.com
Paruppu moong dal usili Recipe - Calories, Nutrition & GI
clearcals.com
Parippu Pesarattu Recipe - Calories, Nutrition & GI
clearcals.com
Manjal Pasi Paruppu Pesarattu Recipe - Calories, Nutrition & GI
clearcals.com
Pearl Millet Dal Cheela Calories: 103 kcal per piece (4.5g Protein) & Recipe
clearcals.com
Moong dal usili Recipe - Calories, Nutrition & GI
clearcals.com
Moong Dal Palak Cheela Calories: 74 kcal per piece (3.6g Protein) & Recipe
clearcals.com
Rice moong dal pongal Recipe - Calories, Nutrition & GI
clearcals.com