Lentil and veggie stuffed capsicums – The Mobile Nutritionist

Ingredients

• 5 -6 capsicums, halved and deseeded
• 1 small diced brown onion
• 1 tsp minced garlic
• 200 g chopped mushrooms
• 1 small diced eggplant
• 1 tin of diced tomatoes
• 1 tin of brown lentils
• 1 tbsp each of cumin, zaatar, ground coriander and oregano (or your choice of herbs)
• 100 crumbled feta (optional)
• ½ cup fresh parsley to serve