Stuffed capsicum cups | Sanitarium Health Food Company
Roast capsicum cups with lentil risotto can be served either as a side dish or as main accompanied with a green salad.
Keywords
- capsicum
- onion
- lentil
- brown lentil
- arborio
- parmesan
- Weet-Bix
- Weetbix
Ingredients
- 4 small round red capsicums
- 2 tsp olive oil
- 1 medium onion, chopped
- ¼ cup dried brown lentils
- 10g vegetable flavoured stock cube
- 1 cup water
- ½ cup arborio rice
- 2 cups boiling water
- 2 tbs parmesan cheese, grated
- 2 Weet-Bix, crushed
- 1 tbs parmesan cheese, grated, extra
- 2 tbs olive oil, extra
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