Beef Liver & Onions
Beef liver is one of the most nutrient dense foods on the planet. Here's how you can make it a pleasurable eating experience for even the pickiest eaters!
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Cooking tools:
- Oven
- Stove
- Skillet
- Baking sheet
- Parchment paper
- Plate
- Paper towel
- Chef's knife
- Cutting board
- Spatula
- Spoon
- Measuring spoon
- Measuring cup
- Serving platter
- Saucepan
Ingredients
- 1 package beef liver cutlets
- Salt/pepper for seasoning
- Ghee or butter for pan searing
- Onions, sliced (any type will do)
- Garlic, chopped
- Fresh thyme, basil, and parsley (any herbs you have on hand will do)
- Vegetables for roasting (we used squash and cherry tomatoes)
- 2 tablespoons vinegar (apple cider, etc)
- 1 cup stock (chicken, beef, or vegetable)
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