Food As Medicine And How To Eat Well Without Meat
Doctors attending Sue Radd’s Culinary Medicine Cookshops in Sydney often tell her that they have learned more in one night about how to eat to fight chronic
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.foodwinetravel.com.au.
Ingredients
- 2 small Spanish onions, peeled and quartered
- 2 medium Desiree potatoes, scrubbed well and quartered
- 500 g (17½ oz) butternut pumpkin (butternut squash), peeled and cut into 2.5-centimetre (1-inch) chunks
- 1 small sweet potato, peeled and cut into 2.5-centimetre (1-inch) chunks
- 1 tablespoon extra virgin olive oil
- 1½ cups whole wheat couscous
- ½ cup extra virgin olive oil
- ½ teaspoon hot paprika
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 2 tablespoons coriander (cilantro) leaves, chopped
- 2 tablespoons passata (tomato puree)
- 5 tablespoons lemon juice
- 80 g (3 oz) mixed green leaves, washed and drained
- 100 g (3½ oz) fetta cheese, crumbled
- 2 tablespoons pepitas (pumpkin seeds)
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
title
nickiscooking.com
Healthy Recipes — Nutritious Meals for Lifestyle Medicine
lifestylemedicinegateway.com
Healthy food recipes for every day: you can eat deliciously without meat!
en.vege.one
Spanish vegetable couscous Recipe
newidea.com.au
Healthy food recipes for every day: you can eat deliciously without meat!
en.vege.one
Healthy food recipes for every day: you can eat deliciously without meat!
en.vege.one
Healthy food recipes for every day: you can eat deliciously without meat!
en.vege.one
Healthy Recipes — Nutritious Meals for Lifestyle Medicine
lifestylemedicinegateway.com