Roasted Red Pepper, Tomato & Ravioli Soup | Canadian Living

Ingredients

• 1 tablespoon olive oil
• 1 small red onion , chopped
• 2 cloves garlic , minced
• 1 1/2 cup jarred roasted red peppers , drained
• 1 796 ml crushed tomatoes
• 1 540 ml diced tomatoes
• 1 cup sodium-reduced vegetable broth
• 1 tablespoon Canadian pure maple syrup
• 1 teaspoon dried oregano
• salt and pepper
• 1 cup soft tofu
• 2 cups cheese ravioli or tortellini
• 2 tablespoons shredded fresh basil
• shredded Parmesan cheese (optional)
• Calories 295
• Total fat 8 g
• Saturated fat 2 g
• Cholesterol 20 mg
• Sodium 900 mg
• Total carbohydrate 43 g
• Fibre 5 g
• Sugars 12 g
• Protein 13 g
• Iron 4 mg