Sivappu Milagai Iniappu Pickle Calories: 20 kcal per tsp (0.3g Protein) & Recipe
Sivappu Milagai Iniappu Pickle has 20.4 calories per serving (1 Tea Spoon) — that's 412.4 calories per 100g. It provides 0.3g protein, 1.1g carbs, and 1.6g fat. With a low glycemic index (GI: 55),...
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Ingredients
- 150 ml Sunflower oil
- 2 tbsp Lemon juice
- 250 g Chillies red
- 1 tsp Coriander seeds
- 1/2 tsp Fenugreek seeds
- 1 tsp Pepper, black
- 1 tsp Mustard seeds
- 3 tbsp Jaggery cane
- 2 tbsp Salt
- 1 tsp Fennel seeds
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